Category: Event

Cupping: Explanation and Workshop Date!

Cupping is part of traditional Chinese medicine, and dates back thousands of years. It can be used on any fleshy part of the body, most typically used for pain relief. I often describe cupping is a “reverse massage technique” that uses suction rather than pressure to get things moving and relax muscles.

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Self-Care Acupressure Ear Points

Each ear contains about 400 points which can affect muscles, joints, organs, and even emotions. Ear points are very closely linked to brain chemistry, so neurotransmitters, hormones, and endocrine functions can be balanced by treating the ears; this means conditions such as anxiety and depression, PTSD, and menopause can be helped.

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