Botanical Cyanotype Workshop
Join artist Jocelyn Mathewes as you create beautiful blue botanical art prints using the oldest...
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Cupping: Explanation and Workshop Date!
Cupping is part of traditional Chinese medicine, and dates back thousands of years. It can be used on any fleshy part of the body, most typically used for pain relief. I often describe cupping is a “reverse massage technique” that uses suction rather than pressure to get things moving and relax muscles.
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Practitioner Spotlight: Stephen Steffan, LMT
Stephen Steffan, possibly the most energetic member of our healing group, joined us 2 years ago. He jokes that he was drawn to this area to “retire”, which has since translated into building his abundant business, Plantaris Massage, and share his healing work with those in need. He states his goal for each patient is “helping achieve unimpeded flow of Qi to build health.”
Read MoreHERBalachia: Herbalist Lifestyle Program
Introducing HERBalachia, East Tennessee’s first herbal training program. HERBalachia school takes a hands-on approach to the abundant botanicals in…
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Tea Tasting Party: Oolong Teas of China
Oolong teas are not the dark porter or the crisp pilsner of the tea world, but they offer the most variety of flavors that can be coaxed out of tea leaves.
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Self-Care Acupressure Ear Points
Each ear contains about 400 points which can affect muscles, joints, organs, and even emotions. Ear points are very closely linked to brain chemistry, so neurotransmitters, hormones, and endocrine functions can be balanced by treating the ears; this means conditions such as anxiety and depression, PTSD, and menopause can be helped.
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Saturday Workshops at Appalachian Acupuncture
Don’t miss this Saturday’s workshops, Eating for Autoimmune Disorders and an Introduction to Bullet Journaling hosted by Jocelyn Mathewes.
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Spring Health Tune-up
Spring brings the promise of new beginnings, growth and expansion. We increase our physical activity and enjoy more outdoor time. Trees are budding, flowers are blooming, bees are buzzing and seasonal allergy sufferers start sneezing.
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