Chinese medicine has a long history of healing and rejuvenation that teaches us a great deal about aging well. We cannot change our genetics, but we can change how we live to extend and improve the quality of our lives.
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The autumnal equinox occurs as the sun crosses the celestial equator going south. It is our official welcome to Fall, and seasonal transitions are a wonderful time to attune our body systems to the cosmic and environmental influences. After all, in Chinese medicine, we consider the body to be a microcosm of the macrocosm. And when our external environment shifts, our internal environments shift too!
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Desiree Gambill, LMT, LMBT, FDN-P, NBC-HWC – Elements of Life Therapeutics and An Elemental Life and Wellness
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China LeMaster, Licensed Massage Therapist – Golden Lotus Massage
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Amber Sams, Licensed Massage Therapist, Esthetician, Registered Nurse – Sabai Massage
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