Cupping: Explanation and Workshop Date!

Cupping has been quite the buzzword this summer amongst fitness groups. In the Olympics, Michael Phelps appeared poolside with the tell-tale “spots” from his cupping sessions, then powered through his events with his usual impressive skill. No doubt an athlete of this level of achievement has a good … [Read more...]

Tea Tasting Party: Oolong Teas of China

Don't miss this Saturday's Tea Tasting Party! Oolong teas are not the dark porter or the crisp pilsner of the tea world, but they offer the most variety of flavors that can be coaxed out of tea leaves. Oolongs are in between black and green tea, and by modification of the oxidation and … [Read more...]

Self-Care Acupressure Ear Points

Don't miss this Saturday's Ear Seeds workshop hosted by Jenna Hayworth, licensed acupuncturist. Did you know you can treat your whole body by pressure points in your ears? Each ear contains about 400 points which can affect muscles, joints, organs, and even emotions. Ear points are very … [Read more...]